Leaky boobs are more of an imposition upon convenience rather than a condition needing a “cure.” If your faucets just don’t seem to turn off, know that although your shirts will get damp, it shouldn’t put a damper on your breastfeeding success. Read More
Newborn jaundice is normal in most cases, appearing within 2-3 days post-birth, and affecting up to 60% of full-term babies.
Physiologic jaundice is caused by a buildup of bilirubin, which is produced when red blood cells are broken down. The liver is responsible for eliminating the bilirubin, but a newborn’s liver is often too immature to efficiently handle this process yet. This causes a yellow cast on the skin (which can be trickier to detect in dark-skinned babies) and the eyeballs. This resolves itself in a week or two as the baby matures further and red blood cell levels have lowered.
In a breastfed baby, jaundice is more common and tends to persist longer than a formula-fed baby (as breastfed babies are the standard, this means it’s the norm). True breastmilk jaundice, which only affects 0.5% to 2.4% of newborns, sticks around longer than one or two weeks, sometimes up to twelve (now, this shouldn’t be confused with breastfeeding jaundice, which is caused by starvation/lack of proper milk intake). Bilirubin levels might even increase at the two-week mark. None of this is a cause for concern in an otherwise healthy baby.
On how breastmilk and formula compare in causality of newborn jaundice, Dr. Sears says:
“The difference is thought to be due to an as-yet unidentified factor in breastmilk that promotes increased intestinal absorption of bilirubin, so that it goes back into the bloodstream rather than moving on to the liver. Higher rates of jaundice in breastfed infants may also be related to lower milk intakes in the first days after birth, because of infrequent or inefficient feeding.”
Hence, why medical treatments should be avoided unless truly necessary because they threaten to interrupt breastfeeding further. As breastmilk helps move the baby’s bowels to remove excess bilirubin, frequent feedings will hasten the normal bodily process.
If bilirubin levels have reached more than 20 milligrams, a health provider might recommend treatment with phototherapy (ask about fiber optic blankets, an especially good option for nursing moms).
What not to do: do not supplement with sugar water, and do not restrict the baby from breastfeeding.
- “Breastfeeding and Jaundice” – Jack Newman, MD, FRCPC, International Breastfeeding Centre
- “Babies with Jaundice” – Dr. Sears
- “Guidelines for Management of Jaundice in the Breastfeeding Infant Equal to or Greater Than 35 Weeks’ Gestation” – The Academy of Breastfeeding Medicine Protocol Committee
Is your little bean sprout kind of literally a bean sprout, thanks to your meat-free milk? Many women remove animal products from their diets in hopes of improved health, and thankfully it has been shown that animal-friendly lifestyles are not only perfectly safe but also as beneficial to a breastfed baby as his mother.
I read about maternal vegan diets while breastfeeding and had no concerns that my milk would still be perfectly healthy (in fact, likely more so). When my baby was exclusively consuming vegan breast milk, he was in the 94th percentile for weight, delightfully roll-y, meeting all milestones, and clearly not starved for nutrients. Read More
Women with large breasts (and those who are also heavier all around) may face special challenges when it comes to breastfeeding.
Plus-sized women are less likely to breastfeed than normal-weight mothers, a study found. This may begin soon after birth as plus-sized mothers’ milk is often delayed to come in, causing these mothers to abandon it. Even if a mother is not curvy all around but simply has very large (DD-cup or bigger) breasts, she may struggle with unique problems that are typically not discussed in breastfeeding classes.
Unless you believe you might have gigantomastia (read about it in the links below), here are a few tips that can help.*
*Please note, I’m not plus-sized or large breasted. These tips were compiled from other sources that attest to their reliability, not from my own personal experience.
It comes on suddenly and leaves without a trace. I always forget how bad mastitis is until I get it again, then I’m surprised I’ve lasted this long with breastfeeding because I’ve felt hounded by those ‘quitting feelings’ during many a run with this illness.
I just recovered from my 8th (in 5 years) and hopefully final battle with mastitis; my second bout of the “boob flu” in two weeks.
Thankfully I’ve learned something new with each run of the boob flu madness… Read More
Thoughts at 4 Months Postpartum
I only have two children, and two will be my only. We always planned to have two kids for the usual reasons: financial resources, practicality, health reasons, familiarity, and so on.
This pregnancy and postpartum were much different than the first. I suspect it has much to do with knowing they’ll be my last.
I feel the postpartum slipping away. My youngest is now four months old, which means a little more than a trimester ago he was playing, breathing, wriggling, and listening in my womb.
For these past months I’ve watched my body turn into something blooming and abundant to swollen and rumpling to deflated and limp, stressed from constant demands upon it and weak from the the endless drill of late nights and early mornings. I’ve felt unmotivated to move into a new chapter, for I know once that happens, I won’t get to call myself ‘newly postpartum.’ In my case, not ever again.
This is now the body I’m left with. Rather, this is the body I get to keep. I’ve got more skin than I had before, a herniated navel, and my hair seems to be grieving with me as it sheds like a willow in the fall.
I think I’ll say I’m no longer ‘postpartum’ when my linea nigra disappears. The first time it took a year. I think that’s when I’ll stop telling people “I just had a baby…”
Right now my body is a signpost of declarations that say this shop is closed, be back soon. I know better because my intentions are steps ahead; I know the shop is closed indefinitely. Read More
For one reason or another, some people feel awkward when they see a woman breastfeeding her child in public. This does not necessarily make them bad people. Their feelings can be perfectly valid; it takes a unique set of nature and nurture to arrive at the point of feeling awkward with a specific trigger such as this.
For those who aren’t accustomed to seeing breastfeeding in public and are largely uninformed about how it all works, a little patience may be needed as they adjust. After all, few of us have been spared from American culture’s mixed messages about women’s roles and heavy promotion of both infant formula and breasts as sex objects.
That said, misunderstanding and ignorance are acceptable; projection of fears and lashing out with harassing or discriminatory behavior are not.
Here are a few ideas about what to do and not do if you’re not yet comfortable seeing breastfeeding in public (but you’re working on it, right?).