1). When to Start
“Food Before One is Just For Fun”
- What Do the Experts Say?
- Not Necessarily Signs of Readiness
- Baby’s Ready to Munch!
2). Didn’t Your Mother Ever Tell You… Play With Your Food!
Basic Ideas of Baby-Led Solids
- Principles of BLW
- Frequently Asked Questions
Why Ditch the Blender, Jar & Spoon ‘Airplanes’?
- Convenience
- Logic
- Natural Development Stages
- Nutrition & Health
3). Breastmilk, Safety & Special Situations
How Does BLW Work With Breastfeeding?
Safety Topics
- Won’t the Baby Choke?
- Choosing Healthy Foods
Special Situations
- Additional Water
- Groups at Risk of Poor Infant Feeding Practices
- Premature/Slow-Developing Babies
- Vegetarian Babies
BLW Resources (in each section above)
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