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Mama's Milk, No Chaser

Serving doubles at the breastfeeding bar, straight up with a twist of peaceful parenting.

  • Home
  • Blog
  • Lactation Learning
    • Topics
      • Bottles Up!
      • It’s Closing Time (Weaning)
      • Lifestyle Choices
      • Newbie Boobie Concerns
      • Possible Contraindications
      • Problems & Solutions
      • Special Topics
    • Mammary Mixology
      • A Fully-Stocked Bar (What’s in Breast Milk?)
      • Anatomy & Mechanics
      • The Milk-Making Process
    • Supplementing
  • Support Beyond the Bra
    • Birth Classes & Doula Support
    • Hotlines & Help
    • The Legal Limit
  • Titillating Tidbits
    • Baby-Led Solids
    • Milk Drunk Recipes
    • Milk Museum (Art)
    • Trivia
  • About
    • Connect & Contact
    • Copyright & Disclaimer
  • Attachment Parenting
  • Controversies
  • Genital Integrity

Is Infant Circumcision Incompatible With Breastfeeding?

hollymilkowski's avatar hollymilkowski November 17, 2016

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Is circumcision the ‘Voldemort’ in a conversation about early breastfeeding difficulties? Though it’s a studied certainty that infant circumcision can have ruinous effects upon breastfeeding, it seems only the rare or high-profile breastfeeding expert dares to mention this risk by name, much less maintain an official protocol for assistance if challenges arise.

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  • Controversies
  • Events
  • Genital Integrity

Giving Thanks For Intact Education

hollymilkowski's avatar hollymilkowski November 7, 2016

It was perhaps the first beautiful day of the season and hardly anyone showed up. The morning was slow, and though I was grateful to spend a few hours outside without nearly fainting from the usually oppressive Texas heat, we had come here to talk to people… a lot of people.

The turnout did remain slight all day, but the conversations we had were meaningful. Even those who seemed to think they had no personal history with circumcision certainly had plenty to say… or plenty left unsaid, for now.

At the end of the day, though I did feel somewhat frustrated, confused and deflated, I walked away feeling mostly just thankful. The best part is, I know I wasn’t the only one.

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  • Breastfeeding Art
  • Events
  • Feminism

The Secrets of Postpartum Bodies

hollymilkowski's avatar hollymilkowski October 24, 2016

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The power of transformation is an inherent gift of woman. The spider, snake, and butterfly are just a few of many creatures regarded as manifestations of feminine energy and universal symbols of shape-shifting. A master of creation, woman’s body is the original 3D printer. When she nurses a child, as Mark Twain once said, “she has no equal among men.”

Somehow still, many of us know discontent with or hatred for our bodies, whether transient or persistent. What’s worse is we believe it’s normal. Accepted to the point of expectation. This is especially true at the moment we inherit our mothering bodies. Through literally all forms of media and outlets for opinion, we are told before anything else that mothering bodies are not sexy, therefore not valuable, therefore invisible.

It’s a dangerous trajectory for the postpartum woman who is vulnerable, open, and recovering — she is brainwashed to confuse these things with weakness, brokenness, incapability, and decreased desirability. Read More

  • Events
  • Genital Integrity
  • Gentle Parenting

If I Could Tell People Only 10 Things About Circumcision…

hollymilkowski's avatar hollymilkowski October 6, 2016

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We changed minds last weekend. I actually saw the process happen.

Sometimes like this: a pregnant mother walks up, admits she hasn’t researched circumcision and has no opinion on it, is told there’s no medical indication for routine circumcision, and walks off with her eyes glued to a handful of information she just received.

And sometimes like this: a mother of circumcised boys walks up, her attention caught by “117+ boys die” written on a frame, says “I didn’t know any of this when my boys were born,” is told “I’m so sorry,” and assures us “Don’t be sorry! You are doing a good thing. Tell EVERYONE.”

It was clear our message was supported, even by many of those who were hearing it for the very first time.

We wanted people to know about babies. That all babies want to remain whole. That babies of both sexes are equally “too cute to cut.” We wanted people to know about foreskin. That foreskin is normal. That its absence is a big deal.

We had a message about parents, too. We want to help you. We support you. We have answers.

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  • Attachment Parenting
  • Gentle Parenting
  • Problems & Solutions

The Logistics and Worries of Tandem Nursing

hollymilkowski's avatar hollymilkowski September 14, 2016

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I have a lot of trust these days.

Mothers in our culture are told she should wean her older child when she’s pregnant (“or else you’ll miscarry!”); that the older one will take all the important nutrients away from the new baby if they tandem nurse; that the older kid should be eating “real” food so nursing is no longer a “need” (as if breastfeeding is alone defined by its nutritional profile); that the older child will never wean on his own.

I was forced to confront the truth-to-myth ratio in these things I really had no idea about. I wondered if I’m doing things right, I consulted with my intuition (and my children because they’re wiser than we give them credit for — and, I’ll admit, online forums and a Tarot deck more than once).

I realized tandem nursing just happens however it does, despite any careful planning or controlling I may have preferred. On a deeper, more trusting level, I know this is happening as its meant to.

I know my almost four-year-old MaiTai isn’t going to bogart all the milk that my newly four-month-old Julep needs. I know it’s okay for me to nurse my older kid in public. I know I’m not the first or last mother to tandem nurse children aged several years apart.

But the logistics of it all… the logistics! There’s no map for this.

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  • Birth
  • Natural Birth
  • new baby

4 Reasons Why You Should Get Photos of Your Birth

hollymilkowski's avatar hollymilkowski August 18, 2016

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Wondering whether you should take photos of your birth? The short answer is… yes, you should! If you’re against the idea or on the fence, you might think you’ll be too bashful, grossed out, or nonchalant to ever want to look at them. But wouldn’t it be nice to know you have the option, just in case you have a change of heart?

If photography is in your birth plan, make a point to designate someone responsible for charging the camera ahead of time and setting the time stamps correctly. They should know how to operate the camera (especially in low-lighted settings because flash might disturb your labor). They should be prepared with a list of moments you don’t want them to miss (whatever you think will be meaningful to you — the birth altar you spent an hour setting up, crowning, first latch, separation of the cord, any surprise events, get creative!).

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  • Controversies
  • Events
  • Genital Integrity

Listen to Intact Houston On Air: The Circumision Decision

hollymilkowski's avatar hollymilkowski August 17, 2016

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The lovely Pat Jones of the Whole Mother Show (90.1 KPFT) asked if I’d like to be interviewed for a live episode about routine infant circumcision. It was to be with local doula Debbie Hull, along with my Intact Houston co-director Abbie who’d offered to join me. I was so excited to be there (a little nervous, but mostly excited and actually feeling well-prepared!).

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  • Controversies
  • Events
  • Stories

‘Bad Moms’ & Circumcision

hollymilkowski's avatar hollymilkowski August 14, 2016

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Several people I know raised concerns about what was said in the ‘Bad Moms’ movie after having seen the trailer with their intact sons within hearing distance — kids old enough to be aware that their perfectly normal private parts were the butt of the ‘joke,’ but too young to understand the illogical reason why. Read More

  • Attachment Parenting
  • Events
  • Nursing in Public

My View at The Big Latch On – Houston

hollymilkowski's avatar hollymilkowski August 8, 2016

DSC00403

This weekend I attended The Global Big Latch On as a mother, a resource person, and an advocate.

So what’s the point of women and their nurslings congregating to breastfeed together at 10:30 a.m. for sixty seconds? (Most of the kids were latched long before and after, of course). First, GBLO wanted to set a new world record for the most children simultaneously latched to breastfeed, and for the most moms simultaneously breastfeeding.

This popular World Breastfeeding Week event also spreads awareness of all the different ways mothers breastfeed (nursing newborns, infants and toddlers, older kids, tandem nursing, adoptive nursing, wet nursing, with various apparatus like nipple shields or SNS, restricted diet nursing, supplementing, and exclusively pumping mothers were counted for the latch, too).

It intends to encourage support networks for families within their communities during the breastfeeding years and beyond.

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  • Attachment Parenting
  • Events
  • Photos

“They Have Conferences For Everything These Days”: What We Talk About at a Breastfeeding Conference

hollymilkowski's avatar hollymilkowski July 26, 2016

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After the first day of our conference, The Designated Dad rode the elevator up to our room with MaiTai, totally worn out. Along for the ride were three other conference attendees and one cheerful army guy who asked, “So why are you all here?”

They told him they were attending a breastfeeding conference. It was, in fact, the La Leche League Texas Area Conference, which is held every two years. (I know, ‘the La’ is pretty tacky but what can you do?).

His incredulous response: “What? Oh wow! They have conferences for everything these days. I guess it makes sense. But what do you even have to talk about?”

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  • Nursing in Public
  • Nursing Support
  • Photos

5 Reasons I Share My Breastfeeding Photos

hollymilkowski's avatar hollymilkowski July 17, 2016

LLL_breastfeeding_session_san_antonio_texas_photographer_070816_NMM_1398

1). Breastfeeding needs to be seen to be learned.

“We absolutely need to see positive, educational breastfeeding images on social media and to encounter these maternal norms on a daily basis. Women learn how to breastfeed by example and observation, as is the natural design, rather than by instinctual expertise.

For a new mother, breastfeeding is like using a muscle she’s never used before — NOT like picking up an exercise routine with the blessing of muscle memory (even with breastfeeding experience, she still must learn afresh how to breastfeed each new child).” – Brelfies Aren’t TMI — They Celebrate a Power Exclusive to “Mom Bods”

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  • Birth
  • new baby
  • postpartum

13 Ideas For a More Pleasant Postpartum

hollymilkowski's avatar hollymilkowski July 13, 2016

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Mamas, here are some ideas that can make the postpartum era feel comforting, warm, nurturing, and even beautiful. This is a time of great transformation, and when the rough surface is polished away, one for new beginnings. Give it space to live up to its potential as perhaps one of the most forgiving and therapeutic eras of your life.

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  • Attachment Parenting
  • Birth
  • Cultural Differences

Thoughts On My Two Postpartums (and Maybe Yours, Too)

hollymilkowski's avatar hollymilkowski June 30, 2016
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My sons, myself, and my midwife at our final postpartum visit.

I had my final postpartum visit last week. My last postpartum visit EVER. Bittersweet, yes. I feel a mixture of grief and motivation. Part of me wants to apologize (to whom, I do not know) for being melodramatic. The rest of me knows no apology is needed — postpartum time deserves far more attention and care than it typically receives.

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  • Controversies
  • Events
  • Nursing in Public

How Balloons & Condoms Teach About Circumcision at PRIDE

hollymilkowski's avatar hollymilkowski June 26, 2016

2016-06-25 15.03.04

Handing out penis balloons, wilting in the heat, remembering the victims in the recent Orlando tragedy, spreading positive messages about foreskin… this was my experience of Houston’s PRIDE Festival this weekend.

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  • Controversies
  • Cultural Differences
  • Happy Hour

Is ‘Gilmore Girls’ a Breastfeeding Foe or Friend?

hollymilkowski's avatar hollymilkowski June 20, 2016
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Via vanityfair.com

Well, this is a bummer. One of my favorite television shows may not be breastfeeding-friendly, and some of my favorite characters even voiced the lines that heavily suggest it to be so.

Stuck in bed and on various soft surfaces last week thanks to a bout of mastitis, naturally I took to a Gilmore Girls marathon on Netflix. All was well until one of main character Lorelai’s short-lived suitors mentioned how “We’re all nourished by our mothers” and she quickly shut it down with a retort that went something like “Don’t gross me out.”

So, me sitting there, breastfeeding advocate and all… awwwkwaaard. Now now, perhaps just more of the same witty banter that’s characteristic of the show’s underlining sarcasm. I thought Gilmore Girls had always been fun without going too far and getting mean-spirited…

But then I saw the opening segment of another episode, Season 3’s “Eight O’Clock at the Oasis.”

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