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The Secrets of Postpartum Bodies

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The power of transformation is an inherent gift of woman. The spider, snake, and butterfly are just a few of many creatures regarded as manifestations of feminine energy and universal symbols of shape-shifting. A master of creation, woman’s body is the original 3D printer. When she nurses a child, as Mark Twain once said, “she has no equal among men.”

Somehow still, many of us know discontent with or hatred for our bodies, whether transient or persistent. What’s worse is we believe it’s normal. Accepted to the point of expectation. This is especially true at the moment we inherit our mothering bodies. Through literally all forms of media and outlets for opinion, we are told before anything else that mothering bodies are not sexy, therefore not valuable, therefore invisible.

It’s a dangerous trajectory for the postpartum woman who is vulnerable, open, and recovering — she is brainwashed to confuse these things with weakness, brokenness, incapability, and decreased desirability. Continue reading

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13 Ideas For a More Pleasant Postpartum

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Mamas, here are some ideas that can make the postpartum era feel comforting, warm, nurturing, and even beautiful. This is a time of great transformation, and when the rough surface is polished away, one for new beginnings. Give it space to live up to its potential as perhaps one of the most forgiving and therapeutic eras of your life.

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Thoughts On My Two Postpartums (and Maybe Yours, Too)

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My sons, myself, and my midwife at our final postpartum visit.

I had my final postpartum visit last week. My last postpartum visit EVER. Bittersweet, yes. I feel a mixture of grief and motivation. Part of me wants to apologize (to whom, I do not know) for being melodramatic. The rest of me knows no apology is needed — postpartum time deserves far more attention and care than it typically receives.

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